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How to Use The RutBuster
Rate areas of your life on a scale of 1-5 so that you can maximize focus on the areas of your life that you want to do more work in.
The score you give yourself for balance is super important! Some people are great in one area but not another. Take a stab at rating how balanced you feel you are overall. Just give it your best shot. It really is just aimed at helping you to take some time to think a little.[/vc_column_text][vc_separator css=”.vc_custom_1486670963494{margin-top: 5% !important;margin-bottom: 5% !important;}”][vc_column_text][modalsurvey id=”1735296882″ style=”flat” visible=”true” message=”You already filled out this survey!”][/vc_column_text][/vc_column][/vc_row][vc_row css=”.vc_custom_1486671098135{margin-right: 15% !important;margin-left: 15% !important;}”][vc_column][vc_separator css=”.vc_custom_1486670970805{margin-top: 5% !important;margin-bottom: 5% !important;}”][vc_column_text]
What is the RutBuster?
The RutBuster is a non-clinical tool that may help you clarify the areas of your life that deserve greater attention as you make plans to improve your life.
If you are human, at some point you have been in a rut. A rut is a habit or pattern of behavior that has become dull and unproductive but is hard to change. Do you even remember your old new year’s resolution? Some of you do and probably crushed it by knocking it out of the park! Congrats! That’s awesome. The rest of us did not lose the weight, tone the abs take the course and on and on! Now we face the daunting task of deciding – do I give up on my dream of improving my life?
Who is Dr. Ricardo Whyte?
Who am I and what makes me qualified to help you bust out of your Rut? I am a psychiatrist double board certified in general psychiatry and addiction psychiatry. I see first hand where ruts can take people and the opportunity to help people bust out of their ruts is one that excites me.
[/vc_column_text][vc_column_text]Dr. Ricardo Whyte’s RutBuster is for personal and clinical use only and is not for redistribution or resale. Reproduction of this content for the purposes of redistribution or resale is prohibited.[/vc_column_text][/vc_column][/vc_row]
